Panchakarma Treatment Packages
tailored for your wellness journey and healing.
Panchakarma Treatment Inclusions
Accommodation
Personalised Treatments
Yoga & Meditation
Ayurvedic Meals & Medicine
Stay in a peaceful Ayurvedic resort in Bentota, surrounded by lush greenery and calming natural surroundings.
Rooms are designed for tranquillity, relaxation, and healing, supporting your detoxification journey.
Personalized Ayurvedic Meals: Your meals will be tailored according to your Dosha and the phases of Panchakarma, focusing on detoxification, healing, and rejuvenation.
Food is Medicine: All meals are made using organic, locally sourced ingredients to support the cleansing process.
Herbal Medicines: Medications, including herbal infusions and medicinal drinks, are included to assist in the detox process and support your overall health.
Sunrise Yoga: Gentle yoga practice at Bentota Beach, designed to calm the mind and align the body with the natural rhythms of the day.
Sunset Meditation: A session of guided meditation and breathwork, designed to support deep relaxation, emotional healing, and inner balance.
Initial Ayurvedic Consultation: An in-depth consultation with expert Ayurvedic doctors to assess your body constitution (Dosha) and health concerns.
Tailored Detox Plan: Each guest receives a personalized treatment plan, based on individual needs, to effectively detoxify and balance the body.
3-6 Daily Treatments: Including therapies like Vamana, Virechana, Basti, Nasya, and Raktamokshana, administered by experienced Ayurvedic therapists.
Benefits
Detoxification and Purification – Eliminates deep-seated toxins (Ama), cleansing the body of harmful waste products and restoring balance.
Restores Balance to the Doshas – Helps re-establish harmony in Vata, Pitta, and Kapha, optimizing physical and mental health.
Strengthens Immunity – Boosts the immune system, enhancing the body's ability to fight infections and disease.
Improves Digestion – Promotes healthy digestion and nutrient absorption, resolving digestive issues and improving metabolism.
Stress Relief & Mental Clarity – Reduces mental stress, anxiety, and emotional blockages, promoting clarity and a sense of well-being.
Improves Skin Health – Detoxifies the skin from within, promoting glowing, clear skin and reducing skin conditions.
Joint Health – Eases joint pain and inflammation, improving mobility and relieving conditions such as arthritis and muscle stiffness.
Enhances Sleep Quality – Regulates the nervous system, promoting deeper, more restful sleep.
Promotes Emotional Healing – Releases emotional tension, enhancing emotional resilience and promoting mental stability.
Anti-Aging and Rejuvenation – Slows the aging process, restores vitality, and helps rejuvenate the body, leading to a youthful appearance and improved energy levels.
Supports Chronic Health Conditions – Ideal for treating conditions like arthritis, high cholesterol, diabetes, digestive disorders, and more.
Why Choose Us?
No matter which package you choose, you receive the following perks:
Specialized Detoxification
Authentic Ayurvedic Healing
Expert Ayurvedic Doctors and Therapists
Holistic Wellness
Tranquil and Healing Environment
